Our Community of Practitioners

Alicia Burr

Alicia is a holistic health coach, personal trainer and yoga instructor. Alicia helps women (and their families) to lose weight, reduce stress, increase energy, eat for health and to feel strong and confident in their body whilst understanding how to support their hormonal health. Alicia helps families create tools and strategies to improve mood and wellbeing. Alicia offers a mixture of online, face to face sessions, group coaching and workshops, including a free 45-minute free discovery call. Alicia can be found at https://www.thefamilyhealthcoach.co.uk/. Her email address is hello@thefamilyhealthcoach.co.uk

Tim Branson

Tim is a classically trained ex NHS mental health therapist who specialises in anxiety, low mood and all kinds of OCD. Now recognising that it is important to discover the 'why' of anxiety, specialist coaching can help immensely with the 'how'. Highly qualified in CBT, and experienced in working with all kinds of presenting issues, Tim welcomes new clients to call for a chat to see if he can help! Tim can be found at www.timbransontherapy.com and his email is tim_branson@hotmail.com

Anne Osborn

Anne practices Zen & Restorative Yoga, Zen & Buddhist Meditation, Mindfulness and Reiki. She offers classes, courses and workshops, bespoke training, 1-1 Yoga & Mindful Living Coaching. Anne can be found at https://createharmony.co.uk/. She can be contacted at createharmonyiow@gmail.com

Claire Heeley MCHIRO

Claire is a highly qualified chiropractor who specialises in helping both people, and animals, live active and pain-free lives. Claire can be found at https://www.chchiropracticiow.com/about. She can be contacted at chchiropracticiw@gmail.com

Kirsty Wood

Kirsty is a specialist dietitian and health coach who helps clients build healthier relationships with food and their bodies through personalised nutrition and lifestyle guidance. With over 8 years experience supporting people with digestive disorders like IBS, intolerances and disordered eating, she empowers clients to break free from yo-yo dieting cycles. Her evidence-based approach combines clinical knowledge with compassionate support. Kirsty Can be found at: https://www.yourhealthandlifestyle.co.uk/ Her email is kirsty@yourhealthandlifestyle.co.uk

Mary Biles

Mary Biles is a BACP registered counsellor offering a trauma-informed, holistic approach to therapy grounded in Psychosynthesis, a psychospiritual model of psychology. Mary provides a safe, compassionate and supportive space for clients to gain greater understanding of their inner world, in order to connect with a deeper sense of meaning, purpose and authenticity in their lives. Mary can be found at marybiles.co.uk and contacted via marycbiles@gmail.com.

Terry Hyde MA MBACP

Terry attained an MA in Psychotherapy, validated by Middlesex Uni in 2012, and in 2017 set up www.counsellingfordancers.com, specifically to address the mental health needs of dancers and in 2024, he founded the not-for-profit charity STEPPS. He works with all mental health conditions and life problems. Terry can be contacted at counsellingfordancers@gmail.com

Debbie Fruen

Debbie is a Massage therapist, qualified in both Sports and Soft Tissue Massage. She works with stress, chronic pain, anxiety, injury, muscle aches and pains and loss of mobility. Debbie can be contacted at d_fruen@hotmail.com

Mystical Soul Sanctuary

Meet Rosie & Laura from Mystical Soul Sanctuary. A mother-daughter duo dedicated to nurturing and healing the mind, body, and soul. Rosie and Laura work both individually and together, offering holistic therapy services. Rosie and Laura can be found at https://www.mysticalsoulsanctuary.com/. They can be contacted at mysticalsoulsanctuary@gmail.com

Lisa Winter AoR

Lisa is a reflexologist, who has been in practice on the Isle of Wight for over 15 years. She offers traditional foot and hand reflexology, hot stone reflexology, and Aromaflex – a reflexology treatment using a bespoke blend of essential oils. She also offers a specialised treatment focusing on alleviating symptoms associated with menopause. Lisa can be contacted at lisawinter.reflex@gmail.com

Tilda Lindsey

Tilda is a counsellor and psychotherapist offering neuro-affirming 1:1 therapy to adults. Warmth, empathy, and authenticity are at the heart of her practice, and she is driven to provide a safe and affirming space for all. Tilda can be found at
https://www.tildalindseycounselling.com/. She can be contacted at tilda.lindsey@outlook.com

Matt McClelland

Matt is an experienced Personal Trainer with over 25 years experience. He also provides sports massage and general lifestyle guidance. He is flexible to work at your home, at his home in Sandown, or here at 34 The Mall. For further information, Matt's website is optimumtraining-lifestyle.co.uk and he can be contacted at matt@optimumtraining-lifestyle.co.uk

Debbie Attrill

Debbie is a therapeutic play and creative arts practitioner giving the opportunity for young
people to explore and express their feelings within a safe and non-judgemental space. Play
and creativity enables children to communicate without the need for words. These sessions will be child led and adapted to each individual. If you would like to reach out and discover more, please contact Debbie at chamomile.arts@hotmail.com

Maryan Hook

Maryan is a specialist ADHD coach, supporting the ups and downs that can come with ADHD—especially during big life transitions. Maryan offers a calm, structured, and non-judgmental space which promotes clarity, a focus on what matters to you, confidence building, and creating strategies that truly work. Maryan also works with parents of children with ADHD, helping the them better understand and support their child’s needs. Contact Maryan at maryan@maryanhookcoaching.com / www.maryanhookcoaching.com.

Ben Crompton

Ben is a qualified teacher with extensive experience in therapeutic approaches within schools. He coaches jiu jitsu grappling under the international Paraestra organisation. Ben has been training jiu jitsu for 8 years and has developed an approach to martial arts coaching that blends passion for the art with the perseverance to overcome challenges - ideal for those looking to boost self-esteem and develop confidence. If you're looking for a welcoming and supportive environment to explore highly effective jiu jitsu grappling without the intensity of traditional gyms, you've found the right place. Invest in yourself - 1:1s and small groups (up to four participants) at 34 The Mall, or we can train at your home.
Website - soulgrapple.com
Email - soulgrapple@protonmail.com
Tel: 07955 848304

Shelley Smith

Shelley Smith is a dedicated Yogini/Yoga teacher and healer who supports transformation, balance, and nervous system regulation.
Her classes are especially nurturing for the neurodivergent brain, weaving together breathwork, mantra, and movement with the therapeutic power of sound healing. Shelley incorporates crystal singing bowls throughout her sessions and closes with the gong, creating a deeply restorative experience that eases trauma, calms the mind, and awakens inner clarity.
Please email us at 34themallwellbeing@gmail.com in order to be forwarded to Shelley for further information, or to book a place.

Roberta McClelland-Branson

Roberta is a personal coach and trainee psychotherapist. As an ex-dancer and teacher, she now uses her skills to help others with their mental health. This includes anyone who feels as if they need support with aspects in their lives or careers, feeling stuck, depressed or anxious or struggling to find support through the NHS systems. Roberta offers affordable sessions 1-1 online or face-face at 34 The Mall. She also offers email support. Please email Roberta at 34themallwellbeing@gmail.com or call 07894546619. Her website is www.rmbpersonalcoaching.com

Emily Adams

Emily is a nurse and a bereavement support volunteer. From working in A&E, in a constant state of anxiety, with a steady sense of inadequacy, she became overwhelmed by chronic fatigue after the death of her father —a heaviness that left her feeling exhausted on every level. Emily had a profound realisation that this state was the result of past trauma and negative beliefs; and was committed to getting to this inner place and healing from there. From her very first lecture in herbal medicine, this approach to healthcare deeply resonated with Emily, and she felt a sense of purpose and a deep trust that she was on the right path. Her ultimate goal is to create a space which allows you to feel safe and empowered, to reconnect with nature and your true, authentic self. Contact Emily at emily@wildroot-therapies.com. Website: www.wildroot-therapies.com